Sign up to join the Body Flow Blue Mountains waitlist for when sessions open in September 2025
Body Flow sessions help you...
Shed layers of stress,
regulate your nervous system,
and feel your true and
vibrant nature return.
Nervous system regulation 101
Welcome!
I'm Alex from Body Flow Blue Mountains. I am a creative living in the mountains who is passionate about nervous system regulation and curating the perfect conditions for creativity to flow.
I am currently studying to become a certified Spinal Flow practitioner and once certified, will be open to taking on new clients.
Get serious about your healing
Join as a member and save
- Best Value
The Committed Body Flow-er (save 30%)
306$Every 2 weeksFortnightly payments. 2 sessions per week, 2 month minimum (16 sessions), save 32% on your sessionsValid for 8 weeks
how body flow feels...
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Body Flow has left me feeling very relaxed and since starting sessions my neck pain has not been an issue for me.
Victoria, 32
Alex had a very comforting, gentle touch and you could tell she really cares about the people she works with.
Dan, 42
As a myofascial therapist I could sense subtle energetic shifts in my body after my first session which were very intriguing to me!
Irina, 36
During my session I could feel the energy move up and down my spine, I felt very relaxed afterwards.
Claude, 33
bodyflow sessions help you...
Shed layers of stress & improve spinal alignment
Release chemical, emotional and physical stress stored in your spine.
Regulate your Nervous System, come out of fight/flight
Through re-alignment the body is able to heal and regulate itself.
Feel your true and vibrant nature return
A deeper connection with yourself and greater access to your creativity.
